Running For Life

May 18, 2024

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Member Since:

Aug 09, 2015

Gender:

Female

Goal Type:

Local Elite

Short-Term Running Goals:

  • Stay healthy and active
  • Run  2 miles in 14 min. or less during the track season
  • Make states as a sophmore/junior in high school

Long-Term Running Goals:

  • a 5k or triathalon
  • marathon 

Personal:

  • I enjoy learning new lauanges (am currently learning spanish.)
  • I am a distance runner only
  • I am going in to 10th grade(@the end of the year)
  • 3nd year XC and track
  • Favorite course to race on: Stonehedges golf course, Beville invitational and marathon course.
  • Love running 1500s and sometimes an 800 during the track season. I am thinking about taking on the 3 mile as a freshman and then a steeplechase when I am a senior.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Aug 09, 2015
Total Distance
0.00

Was up at the HS Track today and got in a good workout. Warmed up with a easy 400. Did a semi-fast 800, race pace 800, and finished up with a good 6:05 1500. Cooled down with a easy 400 and some stretches. Have a group run tonight more later.

I am back! Just came in from going for a 3 mile jog with Oliver(Airedale Terrier). The jog was fine except halfway through my calves started to hurt,even though I stretched before I started. Any ideas as to why they are sore?

Just got back form the group run. Went from Auroura N.Y. to union springs N.Y.(do not know the  number of miles.) This is only up so late because of the car ride back here.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From AngelaJoy on Sun, Aug 09, 2015 at 13:40:21 from 70.70.185.71

Its possible that your calves could be tight and sore because you might be doing too much too soon? I notice that happen to me when I add too much milage to quickly. (If you've been doing this for a while disregard) I battle calf injuries all the time and its always because my body isn't ready for the load and i have to scale it back and slowly build.

From XCAnimal on Sun, Aug 09, 2015 at 18:58:17 from 75.226.80.155

Thanks Angela it could be possible that I am doing to much to soon.

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